Master your first handstand or improve your balance in just 2.5 hours.
€45 members · €60 non-members
In just one session, you’ll understand what actually matters and how to train it.
Proper body alignment (the “line”)
How to build balance step by step
Wrist & shoulder preparation
Safe entry & exit
The exact drills to practice on your own
Progressions based on your level
SCHEDULE
2.5 focused hours. Every block builds on the previous one.
AUDIENCE
This workshop is for you if:
You’re a beginner and want your first handstand
You already kick up but can’t balance
You want to improve your technique and control
You are advanced and looking for new progressions
Meet your coach
Real results
Students at Athens Calisthenics Center have gone from zero experience to solid handstands in a structured and safe way.
This workshop follows the exact same system.
Limited spots
To ensure quality coaching and personal attention, spots are strictly limited to 15 participants.
Reserve Your Spot
Take your handstand to the next level. Reservations are confirmed only with prepayment.
Open to anyone who wants to join.
Active members of Athens Calisthenics Center.
Reservations are confirmed only with prepayment. Choose one of the following:
Pay in cash directly at the gym.
IBAN
LEGAL NAME
Secure your place and take your handstand to the next level.
